Get Rid of Muffin Top: 5 Exercises That Work

👌Best Exercises to Eliminate Muffin Top Fat for Females Over 40👌

Since muffin top refers to the fat that bulges above your waistline, it makes sense that you'd have to get rid of this excess fat before you can get rid of it altogether. 

While many people think they're doing their part by losing weight, it may be easier to specifically target the areas where your muffin top originates. 

These five exercises are the best to eliminate muffin top fat for females and give you smooth, flat stomachs in no time!

What you'll learn:

• What causes muffin top fat for females over 40
• Exercise 1 Pilates scissors
• Exercise 2 Crisscross
• Exercise 3 Russian twist
• Exercise 4 Side planks
• Exercise 5 Reverse crunch
• Conclusion